Desarrollo personal para lograr tus objetivos, planificar tus metas, tareas y realizar hábitos para mejorar tu día a día.
La técnica Pomodoro es un método que busca la optimización de nuestro tiempo para obtener la mayor productividad posible alternando intervalos de tiempo de trabajo y descanso.
Las “mañanas milagrosas” (miracle mornings) es una práctica de desarrollo personal creada por Hal Elrod en la que se definen una serie de hábitos para la mejora de tu calidad de vida, pensados para ser realizados a primera hora de la mañana.
La matriz de Eisenhower es uno de los recursos más utilizados para facilitar la clasificación y priorización de tareas, que puede aplicarse tanto a nivel laboral como personal.
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